If you follow me on Instagram, you’re well aware that I’m in the middle of a Whole30 challenge. And I say challenge instead of ‘diet’ intentionally because that’s what it is: a nutritional challenge, not a weight loss gimmick. While I do have weight loss goals, and most people who make it through a Whole30 do lose weight, this time …
Liechtenstein Park
View PostLife Lately + Some New Goals
Hey folks! I wanted to take some time to write a short post about my life lately. Not that anything particularly exciting or significant has happened, but in a way it has personally. March, somewhat unintentionally, became a month of reflection, reanalysis and goal setting for me. From January through February, we had a lot going on. Christof and I …
Winter Blues + Turmeric Hot Chocolate
It’s officially spring! I can feel it in Vienna already, it’s been noticeably warmer and the days are finally getting longer. I know the States got a surge of winter weather recently, and I most definitely do not envy those of you who had snow and freezing temps the past few weeks. I’m thankful for the sunshine we’ve had here …
Whole30 Progress + Paprika Cabbage and Chicken
Exactly 16 days ago I announced on Instagram that I was starting my first Whole30. Though it may have seemed like a sudden, spontaneous announcement, I had actually been considering doing a Whole30 for a while. And now, since I’m over half way done (hallelujah!), I want to share why I’m doing it and reflect on the past two weeks. …
3-Day Weekend in Budapest
View PostRaspberry Oat Greek Yogurt Muffins + What it’s like to do BBG for over a year but never finish
Happy Monday guys! I don’t know what it is about Mondays. Some weeks they feel like a refreshing reset; a brand new week to get shit done and feel awesome, and sometimes they feel utterly depressing. This Monday, I’m in more of a “let’s conquer this week!!!!” state of mind. It feels good, because the past two weeks haven’t really …